ABOUT JASMINA

I don’t help people cope.
I help them change – at the root.

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Trusted by

My name is Jasmina Hirschmann.

I’m a trauma-informed coach working with highly ambitious individuals who are done functioning on the surface and ready for real, lasting inner change.

Most of my clients look successful from the outside.
Inside, they feel disconnected, stuck in repeating patterns, or constantly pushing without feeling grounded or at peace.

They don’t need more motivation.
They need depth.

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Why this work is personal.

I KNOW WHAT IT MEANS TO REBUILD FROM THE INSIDE OUT.

For years, I lived a life that looked right on paper — education, career, achievement — while slowly losing connection to myself. I learned how easily people-pleasing, over-functioning, and “being strong” can become survival strategies.

When my life fell apart, I didn’t look for quick fixes.
I went deep into trauma work, nervous system regulation, and identity-level change.

That work didn’t just help me survive. It changed how I live, lead, and relate — permanently.

Why clients trust me

MY WORK IS GROUNDED IN

trauma science and neurobiology
nervous system regulation
subconscious and identity-level reprogramming
years of professional coaching and lived experience

I don’t offer surface tools or temporary relief.
I work at the level where change actually happens — beneath behavior, beneath mindset, beneath coping.

Who this work is for

I WORK WITH PEOPLE WHO

are highly driven but internally exhausted
recognize repeating patterns in relationships, work, or self-sabotage
subconscious and identity-level reprogramming
are willing to commit deeply, not casually

want guidance, not quick advice or another short-term fix

This work is not about “fixing” symptoms.
It’s about creating lasting inner stability and self-leadership.

Book your free Discover call

I don’t fix you. I walk beside you while you relearn safety, clarity, and self-leadership — from the inside out. So you can stop living in survival mode and start living with calm power, emotional freedom, and integrity.

How does it work?

THREE STEPS TO LASTING INNER CHANGE

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BEGIN WITH A CONVERSATION

We start with a personal discovery call. A calm space to understand where you’re stuck, what you’ve tried, and whether this work is the right fit for you.

No pressure. No commitment.

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WORK AT THE LEVEL WHERE CHANGE HAPPENS

We focus on what’s underneath the patterns —
at a pace your system can handle.

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CHANGE SETTLES INTO DAILY LIFE

With support, things begin to shift naturally.
Less effort. More stability. You don’t do this alone.

Book your free Discover call

Contact

DISCOVER WHAT’S HOLDING YOU BACK

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“Unfortunately, the people we love the most often trigger us the quickest and cause us to react in a way that we deeply regret shortly afterwards. And although we talk about it a thousand times, these moments hit us again and again with full force.

Jasmina showed me that a belief that was set in stone for me, a fact, a belief that I was firmly convinced could NEVER change for me, was nothing other than my truth that I had created and allowed. After the session I feel so free and light, so relieved and full of confidence that I will be mindful of my trigger points in the future and my new beliefs will help me not to react emotionally.”

“I cannot emphasise enough how thankful lam to be on this journey with Jasmina, it is going to be life changing, I feel it in my mind, heart and soul. I don’t think I’ve ever felt this proud of myself, or been so content. If you’re considering working with Jasmina, all I can say is that you won’t regret it! It is hard work, but oh so rewarding!”

Em

“Thanks to Jasmina, I have learned that I act like a mirror for my child. If I’m stressed in the morning, so is my child.

I was often exhausted by 8 o’clock in the morning. Since I realized this, our mornings are much more relaxed and comfortable. Homework supervision has also changed. I can now take a much more relaxed approach. Thank you from the bottom of my heart, dear Jasmina”

“In the past I have been very quick to talk negatively about myself, in turn creating negative lies and limiting beliefs about who I am. Your guidance, even though we are only 2 sessions in has allowed me to start re programming my subconscious to create a healthier, happier and liberated me!

Thank you for your kind, expert and judgement free approach. can not wait to continue our work – I am ready.”

“I look forward to my sessions with Jasmina so much, and always come out of them feeling lighter and stronger. I have had friends commenting on the positive difference they’ve seen in me. One friend asked how many sessions I have had so far, and when I said 3 she couldn’t quite believe it, and said she thought I was going to say that I was near the end of the course.”

Emily

“Dear Jasmina, first of all I would like to thank you for the past conversations, they were a lifeline for me in a difficult, extremely stressful time. The message or approach that you embody was particularly helpful:

My schemas and traumas were able to be dissolved from the perspective of love and put on the path to healing. It is an experience that is unlike any therapy I have ever experienced, because it goes much deeper, is more comprehensive and has the power to dissolve the experiences from the past.”

Daniela

“Thanks to the coaching, I managed to overcome my fear of flying and resolve other fears. Thank you very much for the valuable work with Jasmina, which I can highly recommend to anyone who wants to change their behavior.”

Patrick

I don’t help people cope.I help them change – at the root.

My name is Jasmina Hirschmann.

Why this work is personal.

Why clients trust me

Who this work is for

How does it work?

BEGIN WITH A CONVERSATION

WORK AT THE LEVEL WHERE CHANGE HAPPENS

CHANGE SETTLES INTO DAILY LIFE

Contact

Kontaktformular

Contact

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I don’t help people cope.
I help them change – at the root.